Balance, Mind & Body
Yoga in Tenerife: Practice Yoga with the sound of the sea and the Atlantic Ocean in view!
About Me
Namasté!
Yoga is the most beautiful way to get in contact with yourself. It is a journey to experience your entire body – no matter if you have Yoga experience or not – all levels are welcome in my yoga class in El Médano! As an experienced, 500 hrs certified Yoga teacher I will guide you through strengthening asanas, flowing movements and relaxing elements. You will gain strength, balance, flexibility and deep relaxation.
With a yoga class at the beach in El Medano you do something incredibly good for yourself. Body and mind benefit equally from the yoga practice.
I am from Germany and I moved to Tenerife in 2017. I have been practicing yoga myself for more then ten years. I did 2 Yoga teacher trainings in India, Rishikesh (200 hrs Hatha Vinyasa in 2019, 300 hrs Hatha in 2023).
Join my Yoga classes in El Médano for beginners to advanced students!
My Classes
Join A Class in El Médano!
Practise Yoga in a very special place: Join a group yoga class in El Médano at the beach or book an individual private class in Tenerife. My classes are open for all levels!
Open Yoga Class
Every Wednesday + Friday morning (8:30 – 9:30 am) and Wednesday afternoon (18:00 – 19:00 pm) there is Yoga Class in English at the beach in El Médano.
12€/Class
Private Yoga Class
A yoga class totally customized for your needs. Benefit from an individual yoga class in German, English or Spanish. Choose your desired location and time!
from 60€/Personal Training
Retreats
I offer Yoga days and Yoga retreats in Tenerife. Together with certified teachers I provide special packages for individuals, teams, families and groups.
from 100€
Timetable for Yoga in El Médano
Every Wednesday + Friday I teach Yoga at the beach in El Médano. You can choose between Wake Up Yoga class in the morning (Wednesdays + Fridays from 8:30 – 9:30 am) or Yoga afternoon class (Wednesdays from 18:00 – 19:00 pm). The language is English, I provide yoga mats if needed. The location is here.
WAKE UP YOGA
8:30 – 9:30 h
12€/Person
YOGA FLOW
18:00 – 19:00 h
12€/Person
PRIVATE YOGA CLASS
8:00 – 19:00 h
from 60€
Special event: Yoga Brunch in El Medano
Why Choose Us
Yoga for everyone!
No matter what age, profession, previous experience or how flexible you are: Yoga is for everyone!
Yoga brings happiness, peace and joy into your day!
I adapt the Yoga class to your needs and your level.
Enjoy Yoga in Tenerife in a very special ambience – combined with the beauty of nature: On the beach in El Médano or at your desired location on the sunny island.
Good reasons
Why is Yoga so beneficial?
Stress reduction
Through the practice of yoga you calm your nervous system and gain inner peace for.
Strength building
Yoga includes the whole body to keep you healthy, strong and flexible.
Body & Mind
Yoga is more than just the asana practice. It brings you into harmony and balance.
Keep young
Re-Engergize
After the yoga class you will not feel exhausted, but feel fresh and full of energy.
Self knowledge
Discover yourself and re-connect: Get to know yourself and your body better.
Yoga with the sound of the sea
Why Yoga in Tenerife?
At the beach
Deep relaxation
The ocean in view and the waves in your ears: the perfect setting for a yoga class in Tenerife.
Outside all year
Fresh air
In Tenerife we can do yoga outside all year round – with perfect temperatures and in very special locations.
Enrich your day
Healthy & happy
Whether you are on vacation or living in Tenerife: Feel how great yoga is on the sunny island!
Yoga Students
What People Are Saying
Blog
My Erasmus + Internship with Yoga Tenerife – Summary
Hi, it’s Zofia again:) My journey with Yoga Tenerife is coming to the end. But what feels like the end is often the beginning… What I learn, what I feel, the inspiration I get, I can take with me whenever I go! My internship experience with Yoga Tenerife My five-month...
Yoga philosophy: 8 Limbs of Yoga
Yoga is not only about the poses we do – so called asanas. In order to fully understand the entirety of the yoga philosophy, let‘s have a look at The Eight Limbs of Yoga mentioned by Patanjali, the father of modern yoga. Patanjali’s Yoga Sutras present the basic...
Mindfulness: What are the benefits of Mindfulness?
In our turbulent world, it is sometimes difficult to be in the here and now. Mindfulness can help you to be present despite the many stimuli outside. What is mindfulness and why is it so beneficial? What mindfulness is? In Western psychology, the concept of...
My Erasmus + Traineeship in Tenerife
Hi! I’m Zofia - a 24 year old Polish girl. I recently graduated from psychology studies. Apart from that, my passions are traveling, photography, surfing and skiing. I had an idea that after graduating I will do an internship abroad. I wanted to see what a yoga...
Partners
Ready to join a Yoga Class?
You live in Tenerife or you are on holidays? Then treat yourself and book a Yoga class! Contact me to join the group class or book a private Yoga class in English or German!
Icons from Vitaly Gorbachev from flaticon.com