Yoga at home: My Yoga classes are now online. I am very happy to have you with me!
Yoga at Home
Yoga Online: Treat yourself with a yoga class at home
Yoga helps you to stay positive, especially in difficult times, to strengthen your body and mind and to consciously give you time just for yourself.
My Yoga classes are now taking place online and you are invited to join! You can easily join my yoga class via zoom. You don’t need a zoom account, just click on the link.
All you need for the yoga classes is comfortable clothes and a yoga mat – then you can start.
My Yoga Classes
June + July 2020
Wake Up Yoga
Your powerful start into the day – with a yoga class in the morning. We warm up the whole body, strengthen and stretch it and find inner balance and peace.
Every Wednesday morning from 10 – 11 h (German time)
Wednesdays 10 – 11 am (MESZ)
In the afternoon the yoga class revolves around the whole body. Strenuous, strengthening positions alternate with stretches and calmer moments of relaxation.
Every Wednesday afternoon from 18 – 19 h (German time)
Wednesday 6 – 7 pm (MESZ)
The perfect end to your week: End your working week with a beneficial yoga class. Healthy, strengthened and relaxed you can then start your well-deserved weekend.
Every Friday afternoon from 17 – 18 h (German time)
Friday 5 – 6 pm (MESZ)
How to pay for the yoga class
The first yoga class is free of charge! If you like my class, then I am very happy to have you regularly with me!
You can choose between different rates:
- Payment per individual lesson: 10 €
- 5 times card (for 5 classes): 45 €
- 10 times card (for 10 classes): 80 €
I donate a part of my earnings! For each participant I donate 1 € per class to a NGO called Nadie sin comer Tenerife (Nobody without food)!
You can also redeem the 5 or 10 cards with my wonderful colleague Frank Felten. He gives daily Pilates and Yoga classes via Zoom.
Payment by bank transfer
IBAN: DE45 1203 0000 1057 2917 57
Yoga at home
How does Zoom work?
Via Zoom you can participate in the Yoga class. You just have to click on the link and then you can start:
Meeting ID: 245 376 110 (Please contact me and I will send you the password for joining the class)
Please remember to be online 5 minutes before the start of the lesson so that we can start the lesson on time (Wed at 10 or 18 and Fri at 17).
If you have any questions or problems, please contact me by mail or WhatsApp: +49 176 344 99 848.